{"id":3406,"date":"2015-10-21T23:15:03","date_gmt":"2015-10-21T21:15:03","guid":{"rendered":"http:\/\/sosw2.szczecin.pl\/?p=3406"},"modified":"2015-10-25T22:14:16","modified_gmt":"2015-10-25T21:14:16","slug":"zajecia-w-active-fitness-chr-kupiec","status":"publish","type":"post","link":"http:\/\/sosw2.szczecin.pl\/?p=3406","title":{"rendered":"ZAJ\u0118CIA W ACTIVE FITNESS CHR KUPIEC"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3319.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-3426 alignleft\" src=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3319-160x90.jpg\" alt=\"DSC_3319\" width=\"160\" height=\"90\" srcset=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3319-160x90.jpg 160w, http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3319.jpg 1024w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a>W ramach zaj\u0119\u0107 muzyczno \u2013 tanecznych w \u015brod\u0119 21 pa\u017adziernika 2015r. uczennice i wychowanki internatu : Monika Januszko, Monika Dobrzy\u0144ska, Patrycja Szyd\u0142owska, Agata Maceluch i Nikoletta Kolec, pod opiek\u0105 pani Oli Rabendy i pani Iwony Roszyk wybra\u0142y si\u0119 do klubu fitness. <!--more-->Dziewczyny uczestniczy\u0142y w zaj\u0119ciach ZUMBA GOLD. Mia\u0142y mo\u017cliwo\u015b\u0107 do\u015bwiadczy\u0107 po\u0142\u0105czenia ta\u0144c\u00f3w latynoameryka\u0144skich prosto z serca Karaib\u00f3w i Po\u0142udniowej Ameryki z aerobikiem, dzi\u0119ki kt\u00f3rym mo\u017cna spali\u0107 nawet 600 kalorii! Wychowanki zobaczy\u0142y,\u017ce Zumba \u0142\u0105czy w sobie energetyczn\u0105 i motywuj\u0105c\u0105 muzyk\u0119 z prostymi krokami oraz uk\u0142adami tanecznymi. \u0106wiczenia, kt\u00f3re pokazywa\u0142a sympatyczna i profesjonalna pani instruktor, by\u0142y \u0142atwe do wykonania, a zaj\u0119cia sprawi\u0142y dziewcz\u0119tom przyjemno\u015b\u0107.<\/p>\n<p><a href=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3300.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3422\" src=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3300-160x90.jpg\" alt=\"DSC_3300\" width=\"160\" height=\"90\" srcset=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3300-160x90.jpg 160w, http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3300.jpg 1024w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a> <a href=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3312.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3423\" src=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3312-160x90.jpg\" alt=\"DSC_3312\" width=\"160\" height=\"90\" srcset=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3312-160x90.jpg 160w, http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3312.jpg 1024w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a> <a href=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3313.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3424\" src=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3313-160x90.jpg\" alt=\"DSC_3313\" width=\"160\" height=\"90\" srcset=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3313-160x90.jpg 160w, http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3313.jpg 1024w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a> <a href=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3316.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3425\" src=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3316-160x90.jpg\" alt=\"DSC_3316\" width=\"160\" height=\"90\" srcset=\"http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3316-160x90.jpg 160w, http:\/\/sosw2.szczecin.pl\/wp-content\/uploads\/2015\/10\/DSC_3316.jpg 1024w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; W ramach zaj\u0119\u0107 muzyczno \u2013 tanecznych w \u015brod\u0119 21 pa\u017adziernika 2015r. uczennice i wychowanki internatu : Monika Januszko, Monika Dobrzy\u0144ska, Patrycja Szyd\u0142owska, Agata Maceluch i Nikoletta Kolec, pod opiek\u0105 pani Oli Rabendy i pani Iwony Roszyk wybra\u0142y si\u0119 do klubu fitness.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/posts\/3406"}],"collection":[{"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3406"}],"version-history":[{"count":6,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/posts\/3406\/revisions"}],"predecessor-version":[{"id":3428,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=\/wp\/v2\/posts\/3406\/revisions\/3428"}],"wp:attachment":[{"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3406"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sosw2.szczecin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}